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Manage Your Motivation and Unlock 10x Productivity (From L8 SWE at Microsoft)

Kun ChenFebruary 20, 20237m
In a Nutshell

Motivation is a finite resource that depletes with work and must be actively replenished through visible progress, rewards, and support—top performers track their levels and manage them deliberately. Large projects should be broken into minimal tasks and paired with measurable milestones to generate ongoing motivation, while solo work should be avoided because it removes critical sources of encouragement and accountability. Managers must structure teams so no one works alone and actively maintain motivation through goals and recognition, since demotivated teams take months to recover.

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Many people struggle to start important tasks even when they know they must complete them. Mastering the ability to avoid or escape this state enables top performers to achieve significantly higher productivity. Everyone possesses a hidden pool of resource called motivation. Doing work consumes motivation, with bigger tasks depleting more motivation and smaller tasks requiring less.

Motivation can be gained through multiple channels. Seeing personal progress generates motivation, which explains the presence of mile markers in marathons. Running consumes motivation, and without generating more along the way, a runner will eventually run out and give up. Each mile marker provides visible evidence of progress toward the goal, recharging motivation to continue. Feeling accomplished, receiving rewards, or being challenged can all replenish motivation. Highly productive individuals maintain awareness of their current motivation level and actively manage it to ensure they always have sufficient motivation to complete their work.

When you cannot bring yourself to start a project, it often indicates your brain believes the project requires more motivation than you currently possess. The solution is to break the project into smaller tasks, each requiring less motivation. This simple adjustment frequently makes starting possible. For example, a book sitting on the shelf that you want to read but cannot start may feel overwhelming because your brain assesses that reading an entire book exceeds your available motivation. The effective approach is to commit only to reading one page. This minimal commitment often initiates action, and the learnings gained from the book then generate additional motivation to continue.

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