The Scary New Research On Sugar & How They Made You Addicted To It! Jessie Inchauspé
These notes were generated by AI and may contain inaccuracies.
With your diet during pregnancy, you're programming your baby's DNA. This impacts baby's development and future risk of disease. Many pregnant moms eat diets lacking nutrients their baby needs due to the food system and society. Nobody tells moms about this. Created a guide to help parents navigate the food system with easy steps for baby's development. As a biochemist, dove deep into research when pregnant.
90% of moms not getting enough choline during pregnancy. Choline forms baby's brain in the womb. Ate this amount of eggs per week during 9 months of pregnancy for choline.
Baby needs no fructose during pregnancy: no sugar from dessert, chocolate, muffins, cupcakes. High glucose levels during pregnancy program baby's DNA via epigenetic switches towards higher vulnerability to diabetes, obesity, and psychiatric disorders.
This is the amount of protein needed every day in the third trimester. Low protein diets lead to smaller babies and epigenetic programming to stay smaller throughout life.
Created a plan and simple hacks for pregnant moms.
Research on breastfeeding, exercise, caffeine, and recommended supplements for mothers.
Guys, I've got a quick favor to ask you. We're approaching a significant subscriber milestone on this show and roughly 69% of you that listen and love this show haven't yet subscribed... [host's subscription request]
Sign in to read the full notes
Get access to AI-generated notes, topic timestamps, and more.