Fruit & Honey - It’s Not What You Would Think…
These notes were generated by AI and may contain inaccuracies.
Grass-fed beef is healthy to eat and enjoy. Wagyu beef looks diseased on MRI scans with white streaks of fat in the muscle, similar to older people or diseased legs. Radiologists did not report this previously; it was discovered anecdotally scanning NFL players—running backs and wide receivers had beautiful legs, while diseased people had Wagyu-like marbling. Wagyu beef is diseased cattle.
Wagyu cows cannot reproduce naturally; they use artificial insemination. The female Wagyu cow is too weak to carry the embryo full term, and the calf is too weak for delivery. They use diseased male semen and diseased female egg to create a diseased embryo, implanted into a healthy surrogate cow like a Charolais. The pregnancy is in a Charolais, then the calf is raised and eaten. Paying premium for diseased flesh.
Meat should have fat in the right places—not all fat is the same. Bring fidelity to health by looking inside and outside the body. Accumulating wealth while losing health is pointless. Focus on what is healthy vs. disease through lifestyle, diet, and MRI insights. Abandoned studies; priority is client-specific MRIs.
MRI shows human Wagyu flesh—legs with white fat streaks like marbling, bone marrow visible (fat is white on MRI). These people are lazy, couch-bound. Healthier to be out in sunshine enjoying sports. Healthier cows eat grass, not carbohydrates like grain, corn, soy, molasses, or Skittles. Wagyu cows are not happy; they cut off horns surgically to increase marbling (disease). Industry teaches ranchers to dehorn for more marbling—"keep your eye on the prize."
Healthiest meat is low in marbling. When buying steak, choose low marbling. Grass-fed cow (low marbling) vs. carb-fed cow (high marbling). Edge fat is fine, but intramuscular fat is disease—like fatty liver, fatty pancreas, or fatty replacement of muscle (myosteatosis). Severe in humans.
Good fat vs. bad fat determined by diet. Scanned thousands of humans, studied diet and MRI fat patterns. Accumulated knowledge; people worldwide consult for internal health insights over mass trends.
No financial sponsorships—endorses independently. Recommends Lean beef from Piedmontese breed (lowest marbling, opposite of Wagyu). Ribeye with little intramuscular fat is incredibly tasty and tender—best tasting meat ever. Available in US, shipped; use promo code DrShawn for 25% off (all discount to buyer, nothing to speaker).
Client added fruit and honey—looks shredded outside but has high visceral fat (adipose) inside despite appearance. Cannot judge internal fat visually; need MRI.
Example: lean bodybuilder with all muscle, no fat. Best female adrenal MRI: almost all dark, no visceral fat (Carolyn's scan—found online).
Adding fruit and honey (carbs) leads to slippery slope: cravings for rice, organic tortillas, sourdough, hamburgers, pizza. Carbohydrates not essential—need fat and protein.
Some tolerate fruit/honey long-term if rigid; offers consultations/MRIs worldwide (11 US states, tech support for others). Test adding/eliminating via MRI.
Eats carbs from animal glycogen (liver/meat)—better than plant carbs. Body makes carbs via gluconeogenesis; prefer body's version over Walmart plants.
Fruit/honey eaters lose subcutaneous fat (subq fat). Subq fat has two types: deep (deadly, doubles mortality risk—worse than obesity) and superficial (adiponectin—protects from heart attacks, strokes, obesity, diabetes, cancer, neurodegenerative diseases).
Fruitarians (fruit-only, no veggies) become skin and bones, lose muscle, many die (e.g., self-professed fruitarian who died). Body dysmorphia in fruitarians, anorexics, bariatrics, bodybuilders. Ideal: Tarzan with six-pack visible only on MRI (retains superficial subq fat).
People like Paul Saladino lack superficial subq fat after adding fruit/honey. Google "fruitarian death," "fruitarian deadly."
Fruitarians die from starvation/nutrient deficiency (lacking folate, choline, creatine, etc.). Better with meat or even vegetables. Speaker: no raisins in 13 years, eats meat and fermented vegetables only.
People die from fruit-only, not processed meat. Get MRI—won't lie (e.g., bodybuilder looks good outside, not inside).
Not dogmatic; open to studying exceptions (e.g., Max on veggies—DM MRI). Most Americans overweight/obese; zero/low-carb, cut processed foods. Ground beef better than spaghetti/pizza, but prefer chunks over ground (less oxidation from air exposure). Eats hamburger due to budget (5 kids, National Guard, startup practice).
Vegan example: Candy shared scan—high dangerous fat; repeat scans to build muscle, reduce inflammatory fat.
Avoid nuts—source of lectins, oxalates, antinutrients. Soaking helps minimally. Nuts for meat scarcity times; avoid altogether. Addictive; speaker cut them out, visceral fat/steatosis improved, feels better.
If you need to wean off nuts because it's hard to go cold turkey, the nut with a lower amount of lectin is the macadamia nut because it's a white nut with lower amounts and less problematic. Better to cut nuts out entirely.
[Laughter]
Good fat is superficial subcutaneous fat (SSAT), the thin layer around the body, outside the abdomen. Technical terms: superficial subcutaneous adipose tissue (SSAT) vs. deep subcutaneous adipose tissue (DSAT). Google SSAT and DSAT to see studies differentiating these fat areas.
Speaker's own MRI scan shows a six-pack with a teeny bit of subcutaneous fat previously, now an ample amount of superficial subcutaneous fat without deep subcutaneous fat, providing a protective layer.
This relates to the Renaissance period where artists painted women with large amounts of superficial subcutaneous fat, making faces very attractive. Losing subcutaneous fat leads to loss of pretty, feminine features like cherubic characters common in artwork, paintings, sculptures, and even kids' cute subcutaneous fat.
Healthiest place for fat storage is subcutaneous space. Check your face: if losing fat, get photographs to monitor superficial subcutaneous fat. Cut out fruit and honey to regain protective layer.
Jump on the internet, read about science at a pecan, learn about its benefits and say wow why isn't anybody else talking about this.
Not taught in medical school; learned from MRIs differentiating fat depots. Other doctors now following and learning. Caroline helping start a global movement promoting awareness beyond cholesterol.
If really going to eat fruit, recommend wild fruit that's not honey: berries better than blueberries (blueberries more addictive anecdotally). Prefer blackberries and raspberries. Avoid sweet tastes because they lead to overeating.
- If no wild berries available, eat store-bought berries.
- Avoid sweet ones.
- Eat organic to avoid chemicals.
- Add fermented foods for microbial assistance in digestion.
Crush it there in Dubai and around the world everybody.
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