The Greatest Carnivore Meal EVER... (JUST GOT BETTER!)
In a Nutshell
A carnivore couple celebrates their 1,200-day milestone with their favorite "Power Bowl" of beef, butter, bacon, and eggs, upgraded by adding blue cheese for extra creaminess and flavor. The meal stays simple, cheap, and filling while delivering high fat and energy, and they pair it with clean, heavy-metal-free Salter salt containing electrolytes. Leftovers store well for quick reheating or cold eating later.
These notes were generated by AI and may contain inaccuracies.
Today is precisely 1,200 days that the speaker has been carnivore. Jen has been carnivore for 832 days. This meal is the one they have eaten the most and has been their go-to when desperate and starving early on. They called it the Power Bowl.
Before proceeding, the speaker introduces a completely different element that will take the Power Bowl to a whole new level. This is a major ingredient upgrade, not simple seasoning. The item is blurred out. The speaker states they will show it at the end of the video.
The Power Bowl consists of beef, butter, bacon, eggs, and salt. Any type of salt can be used, but the speaker recommends Salter because it has electrolytes, is a mineral sea salt, and is super clean.
Salter is the sponsor of the video. The speaker previously made a video on this salt and stands behind it. Many popular salts consumed on carnivore contain heavy metals and arsenic in tiny microscopic amounts. The speaker cares about this because they salt every carnivore meal at breakfast, lunch, and dinner. Over a lifetime, this amounts to a large quantity of salt passing through the body. Salter incorporates electrolytes directly into the salt. The speaker does not want heavy metals and arsenic.
Salter offers salted caramel coffee, which is Jen's favorite. They also offer regular electrolytes in grapefruit, tart lime, and unflavored varieties. These have zero sugar, zero calories, zero artificial sweeteners, and are free of gluten, dairy, and soy. The speaker uses only the unflavored version. The girls use the other flavors. Emma loves the new hibiscus lemonade flavor and has made popsicles and slushies with it.
A special offer link is available in the description. The speaker thanks Salter for supporting the channel.
The first step is making the bacon. Carrie's favorite is thick cut bacon. Extra bacon will be made. Market Side grass-fed ground beef is used.
The family has their own eggs from Easter egg layers, producing about 20 eggs a day. The eggs are stored pointy side down due to the air bubble. Farm fresh eggs with the bloom intact do not require refrigeration and can sit on the counter.
The ingredients are beef, butter, bacon, eggs, salsa, and the secret recipe addition. A pan that gets a lot of use is shown. The bacon is placed in the air fryer for 10 minutes.
While the bacon cooks, the ground beef is started in a regular pan. The speaker is careful to get all the beef out of the package.
The farm eggs are much brighter than store-bought eggs. The speaker whisks the eggs for a couple of minutes to incorporate air. No cream is added anymore. Three tasks happen simultaneously: bacon cooking, eggs being whisked, and beef cooking.
The special ingredient does not have to be cooked and will be added at the end.
The air fryer produces fat at the bottom, which is saved and reused. The bacon is cooked until crispier for chopping. It is left in bigger chunks because that is preferred.
The speaker notes that carnivore is not complicated. The meal is very simple. Leftover portions can be refrigerated and eaten cold later.
For those grossed out by eating directly from the butter or concerned about teeth marks when guests are present, the speaker recommends using butter balls instead. These can be thrown into food and provide extra butter.
A dog named George (also called little Daisy) tries to access freeze-dried beef liver from Costco, which is given to cats and dogs and occasionally the husband. The dog also accessed egg white protein powder.
The bacon is rough cut. A piece of bacon is given to the dog.
The speaker mixes everything together. Jen prefers to cook the eggs first and then add the other food. The speaker likes a high ratio of bacon and beef to eggs. The bacon does not need to be fully cooked because it will cook more when mixed.
The secret ingredient is blue cheese. Beef, butter, bacon, eggs, and blue cheese complete the upgraded Power Bowl. Jen and the dog George both dislike blue cheese.
The meal is easy to make, makes the husband happy, is delicious and filling. Every time it is eaten, the speaker feels energized and renewed. It provides a proper proportion of fat, is inexpensive, and the blue cheese adds a creamy taste that pairs well with the salty bacon. The speaker encourages viewers to try the blue cheese addition even if it seems unusual. The channel produces many carnivore videos and carnivore inspiration content. Viewers are asked to subscribe, like, and tell a friend. More information is available at healinghumanity.com regarding the film Healing Humanity.
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