Vital Farms Got CAUGHT... It's Worse Than You Think
In a Nutshell
Vital Farms eggs, marketed as premium pasture-raised, contain 26% linoleic acid from soy and corn feed—equivalent to canola oil's omega-6 in just two eggs—plus artificial yolk colorants like paprika and marigold, making them inflammatory and far from truly healthy. Despite free-range claims, chickens endure stationary barns, bird flu confinements, and toxin exposure like glyphosate, with the company now backed by BlackRock (12%) and Vanguard (6%) post-IPO. Opt for backyard chickens on proper diets (bugs, grubs) or local farmers for superior eggs; even cheap grocery eggs beat junk food.
These notes were generated by AI and may contain inaccuracies.
Massive controversy with Vital Farms eggs. People pay top premium dollar thinking they get the best, healthiest, most nutritious eggs. Lab test found Vital Farms eggs contain around 26% linoleic acid, from seed oils, which carnivores avoid. Two eggs equal roughly the amount of omega-6 in a tablespoon of canola oil, loading you with inflammatory fatty acid avoided on carnivore, ketogenic, or proper human diet.
Chickens fed soy and corn. Advice: if you can do better, do better. Eating Vital Farms eggs is much better than Pop-Tarts for breakfast.
Corn and soy not the intended natural ancestral diet for chickens. Humans on ancestrally inappropriate diet get inflamed, insulin resistant, fat, sick with chronic diseases. Animals on wrong diet get sick, inflamed, pumped with medications, antibiotics, unnatural things.
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Yolk color trick: add paprika and marigold to feed so yolks look golden yellow like farm fresh, mimicking healthy chicken diet.
Reported use of stationary barns turns soil to dust; contrast with chicken tractor that moves, fertilizes ground, provides fresh bugs, grubs, insects. Chickens free range.
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