Renaissance Periodization

Exercise Scientist vs The Brutal Air Force Fitness Test

Exercise Scientist Critiques the Strongest Puncher in History: Francis Ngannou

The Testosterone Decline Story Is Dead

The Only 5 Supplements Worth Taking and Exactly How Much

Exercise Scientist Critiques The Best Grappler Ever: Gordon Ryan

I Was Wrong About How Bad Alcohol Is

We Found the Body Parts Lifters Secretly Neglect (Millions of Workouts Analyzed!)

Exercise Scientist Critiques Hany Rambod: The Greatest Bodybuilding Coach Ever?

The Military’s Steroid Soldier Plan: Smart or Insane?

Who Is Stronger?: The CrossFit GOAT vs Dr. Mike

Exercise Scientist Critiques the Strongest Human Alive

Gaintaining Is Holding Back Your Progress (new study!)

The Technology That Could Replace Weights Forever

Exercise Scientist Critiques Dragon Ball Z Training

People Think Dr. Mike Is Weak. We Tested Him

The Hidden Risks of Starting Steroids Young

Exercise Scientist Critiques Mike Tyson’s Brutal Training

Exercise Scientist Grades Real Gym Workouts. Some Were Shocking

CrossFit Champion Tries Our Hardest Bodybuilding Workout (ft. Mat Fraser)

Exercise Scientist Critiques Cristiano Ronaldo’s Training