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Sean OMara, MD JD, Health & Performance Optimizing

Sean OMara, MD JD, Health & Performance Optimizing

@DrSeanOMara · 50 videos available

How to Actually START Craving Fermented Foods
16:54
How to Actually START Craving Fermented Foods
May 13, 2026
I Tried 125 Ways to Lose Visceral Fat, These Are The Best
24:17
I Tried 125 Ways to Lose Visceral Fat, These Are The Best
May 10, 2026
Every Fat Loss Method Explained in 19 Minutes
19:44
Every Fat Loss Method Explained in 19 Minutes
May 4, 2026
If I Started a Carnivore Diet in 2026, I'd Do This
15:54
If I Started a Carnivore Diet in 2026, I'd Do This
Apr 26, 2026
How to Lose Visceral Fat So FAST It Feels Like Cheating
11:54
How to Lose Visceral Fat So FAST It Feels Like Cheating
Apr 19, 2026
Dr. Explains Peptide Stacks Used for Fat Loss
8:33
Dr. Explains Peptide Stacks Used for Fat Loss
Apr 12, 2026
Doctor Ranks Every Way to Lose Visceral Fat (TIER LIST)
10:49
Doctor Ranks Every Way to Lose Visceral Fat (TIER LIST)
Apr 5, 2026
Taking Ozempic? What You & Your Doctor Don’t Know & What You Need to Do!
18:49
Taking Ozempic? What You & Your Doctor Don’t Know & What You Need to Do!
Apr 4, 2026
Doctor Explains The Only Way to Lose Visceral Belly Fat FAST
5:43
Doctor Explains The Only Way to Lose Visceral Belly Fat FAST
Mar 29, 2026
DON'T Take Peptides To Lose Weight, Do This Instead
6:11
DON'T Take Peptides To Lose Weight, Do This Instead
Mar 22, 2026
Why Heartburn Is More DANGEROUS Than You Think (Cancer Causing)
51:27
Why Heartburn Is More DANGEROUS Than You Think (Cancer Causing)
Jan 14, 2026
New Study PROVES Visceral Fat CAUSES Mental Decline
17:11
New Study PROVES Visceral Fat CAUSES Mental Decline
Jan 7, 2026
Do This ONE THING In 2026 To TRANSFORM Your Health!
24:06
Do This ONE THING In 2026 To TRANSFORM Your Health!
Dec 30, 2025
Why Supplements Help Less Than You Think (What To Do Instead)
16:22
Why Supplements Help Less Than You Think (What To Do Instead)
Dec 20, 2025
3 Eating Strategies That Will Transform Your Health (Doctor Explains)
7:38
3 Eating Strategies That Will Transform Your Health (Doctor Explains)
Dec 11, 2025
Are Infared Saunas Actually BAD For You?
12:54
Are Infared Saunas Actually BAD For You?
Dec 4, 2025
Some of My Favorite Things. 💯 goes to YOU and NONE to me like always.
12:28
Some of My Favorite Things. 💯 goes to YOU and NONE to me like always.
Nov 30, 2025
5 Foods You Should NOT Eat This Thanksgiving (Doctor Explains)
35:12
5 Foods You Should NOT Eat This Thanksgiving (Doctor Explains)
Nov 26, 2025
This Diet is PROVEN to Transform Your Life (Here’s How)
9:48
This Diet is PROVEN to Transform Your Life (Here’s How)
Nov 21, 2025
How to Drink a Pound of Liver - And Why You Should!
8:01
How to Drink a Pound of Liver - And Why You Should!
Nov 18, 2025
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